10Positive Affirmations for labor day

10Positive Affirmations for labor day

Being pregnant is a happy time! And astonish! and splendor! However, not every pregnant woman experiences these positive emotions throughout her pregnancy, and certainly not always. In reality, pregnancy can be extremely challenging for some women. Learning how to shift your thoughts not only during labor but also during everyday life when you encounter bad…

6 Powerful Ways to simplify your birth experience

6 Powerful Ways to simplify your birth experience

According to research, being able to move around freely during labor increases your sense of control and satisfaction, lessens the need for painkillers, and could shorten the labor process. highly recommend that you change your positions for these wonderful reasons.Everyone wants to be in control of the labor progress, wants to decrease the need for analgesics, and definitely shorten the labor process.

Mindfulness for Labor : Preparing the Mind for the Journey of Birth

I want to encourage all my friends out there to not only prepare yourself physically, buying everything you need, but put more emphasis on the emotional part of it. I have witnessed so many mamas coming into the labor room so unprepared mentally and trust me it does not have to be that way. Let…

5 Most Important Things to to Remember When your doctor tells you you need a cesarean section

 By . Marilyn Smith. BSN, RN, MIDWIFE, MENTOR, CLINICAL INSTRUCTOR Did your doctor tell you that you need a Cesarean Section? If your answer is “yes” you have come to the right place! Hello Mama! Welcome back to our blog. Today we are going to learn about 7 Most Important Things to to Remember When…