Being pregnant is a happy time! And astonish! and splendor! However, not every pregnant woman experiences these positive emotions throughout her pregnancy, and certainly not always. In reality, pregnancy can be extremely challenging for some women. Learning how to shift your thoughts not only during labor but also during everyday life when you encounter bad…
Hello Mama ! I want you to know that you’re in the correct place. ! As a midwife who specializes in labor and delivery, I am aware that there is a LOT of information available on birth preparations. And it can be difficult to process everything and sort out what is genuinely required from what is…
According to research, being able to move around freely during labor increases your sense of control and satisfaction, lessens the need for painkillers, and could shorten the labor process. highly recommend that you change your positions for these wonderful reasons.Everyone wants to be in control of the labor progress, wants to decrease the need for analgesics, and definitely shorten the labor process.
Breathing is a wonderful distraction for contractions during labor.
I want to encourage all my friends out there to not only prepare yourself physically, buying everything you need, but put more emphasis on the emotional part of it. I have witnessed so many mamas coming into the labor room so unprepared mentally and trust me it does not have to be that way. Let…
This destressor breathe is one you will thank me for after your labor experience.
By . Marilyn Smith. BSN, RN, MIDWIFE, MENTOR, CLINICAL INSTRUCTOR Did your doctor tell you that you need a Cesarean Section? If your answer is “yes” you have come to the right place! Hello Mama! Welcome back to our blog. Today we are going to learn about 7 Most Important Things to to Remember When…
