The PharMe Doc Pillow has a U-shape that’s flexible and can be used in multiple positions. Side sleepers can rest in the middle of the two arms so that they’re supported on both the front and back of their bodies. People suffering from knee or lumbar pain can position the arms to rest beneath those areas for added support. A great pillow highly recommended and tailored just for you!
Hello mamas. I hope you are doing just wonderful today. our topic today is about the most common questions new parents ask. I was a new parent before so I understand that you will have some questions that you need answered. So today , I will explore the most common questions you may ask as…
1. Feeling incompetent about being the perfect mama the first time I know so many first time moms experience the daunting feeling of : “Am I going to be a good mom or they become confused as they ponder about if they will know what to do. I went through the same feelings as so…
1. Techniques to speed up labor At times it is necessary! Have you ever heard the term, They gave me pain for labor to speed up?” Or I was given pain during labor? Well there is some truth to this question. Let me explain: After your labor begins, it will probably continue or proceed through…
Hello Mama ! I want you to know that you’re in the correct place. ! As a midwife who specializes in labor and delivery, I am aware that there is a LOT of information available on birth preparations. And it can be difficult to process everything and sort out what is genuinely required from what is…
As a first time mom preparing for labor was one of the biggest events of my life. I am so passionate about every Mama to be prepared for the unexpected.Fear not! You have within you the power to make your Labor Day the best event ever!
According to research, being able to move around freely during labor increases your sense of control and satisfaction, lessens the need for painkillers, and could shorten the labor process. highly recommend that you change your positions for these wonderful reasons.Everyone wants to be in control of the labor progress, wants to decrease the need for analgesics, and definitely shorten the labor process.
Breathing is a wonderful distraction for contractions during labor.
Hello mamas ! We are talking about 3 breathing techniques that will make your labor easier and faster. And who does not want an easier and better labor. I know for sure that we all do! During my many years as a midwife, I have encountered so many women who breathe too fast and because…
However, waiting until the body decides to enter labor on its own has several benefits, including quicker recovery with less complications. The truth is that going into labor spontaneously is actually the best course of action. When medically necessary, induction is a great option for women and has its time and place.
